Tap Water

Tap water often contains many undesirable elements and often smells and even tastes of chlorine, some water boards add fluorine which calcifies the pineal gland and contains the highest levels of flourine in the body. The pineal gland is shaped like a pinecone and creates and secretes melatonin. Melatonin maintains the body’s sleep-wake cycle (circadian rhythm), regulates the onset of puberty in females and helps protect cells from free radicals.

In the UK the levels of harmful PFAS (per- and polyfluoroalkyl substances), or ‘forever chemicals’ are not even tested. There are over 4,700 of them and they are ‘forever chemicals’ because they are designed not to break down in the environment. One study linked PFAS to high cholesterol, ulcerative colitis, thyroid disease, testicular cancer, kidney cancer and pregnancy-induced hypertension.

I filter all water I use for drinking and cooking.